The breath brings oxygen and prana (the vital life force) into the body to revitalize and energize every living cell.
Prana is supplied to the body via oxygen. Pranayama is the yogic science of gaining mastery over prana through breathing techniques and through making breathing a conscious process. All the functions of the body, voluntary and involuntary, are governed by prana.
Control of prana means increased functioning of all our organs and systems: respiratory, circulatory, digestive, glandular and nervous.
Prana is supplied to the body via oxygen. Pranayama is the yogic science of gaining mastery over prana through breathing techniques and through making breathing a conscious process. All the functions of the body, voluntary and involuntary, are governed by prana.
Control of prana means increased functioning of all our organs and systems: respiratory, circulatory, digestive, glandular and nervous.
GlóBreathing is a system of nine breathing exercises for increased lung capacity, opening the heart and increasing the quality of life.
