MIndful fitness
A workout system like no other that incorporates the awareness of yoga into a variety of different exercises.  Developes your consiousness and core.

Mindful fitness
How to get started
Sign up for a GlóMotion class in your area or visit our shop and view our range of GlóMotion fitness products, manuals and DVD programs for home use.

Start doing GlóMotion
GlóMotion Founder
Gudni Gunnarsson is the creator of GlóMotion. As a lifelong fan of Yoga he set out to develop a revolutionary fitness system for mind, body and soul...

Gudni and GlóMotion
The body is the vehicle and the physical aspects of GlóMotion create an arena for personal growth and personal sustainable energy.
  • Frequently asked questions
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